Ingredients

• 3 tbsp oil
• 0.5 tsp mustard seeds
• 2 medium onions, finely sliced
• 4 cloves garlic, crushed
• 14 oz cherry tomatoes, halved
• 1 tsp chili powder
• 1 tsp coriander powder
• 1.5 tsp cumin powder
• 1 tsp salt
• 0.75 cup hot water
• 1.5 lb firm white fish (coley, haddock, cod, pollack), skinned and boned and cut into 1.75 inch cubes
• 1 lemon, quartered
• a small bunch of cilantro (1 oz), finely chopped

Method

• Heat the oil on medium heat, add the mustard seeds. When they pop, add the onions and garlic then cook for around 8 minutes until golden and soft.
• Add the tomatoes, cover, and cook for 4–5 minutes until the mixture looks paste-like.
• Add the spices and hot water. When the liquid bubbles, gently stir in the fish. Cover and cook for 3–4 minutes until cooked.
• Squeeze lemon, scatter cilantro, and serve.

Part of #Recipes.

From Meera Sodha's Made in India.